Zen Out: A Guided 10-Minute Meditation Video / by Lauren Steele

Watch a guided sound meditation session at MNDFL studio in New York City Read the story here: http://mjm.ag/296WYHX Want more from Men's Journal? Sign up for our daily newsletter! http://www.mensjournal.com/services/newsletter/signup Follow us on Twitter: https://twitter.com/mensjournal Instagram: http://instagram.com/mensjournal Facebook: https://www.facebook.com/mensjournal Google+: https://plus.google.com/+mensjournal